Adults, take 1 capsule daily as a dietary supplement or as directed by your health care provider.

Vitamin A (as vitamin A acetate) 375 mcg RAE 42% Vitamin D (as cholecalciferol) 10 mcg 50% Vitamin E (22.5 mg dl-alpha-tocopheryl Acetate) 11.25 mg 75% alpha tocopherol Niacin (as niacinamide) 25 mg NE 156% Folate (from Calcium-L-5- 334 mcg DFE 84% Methyltetrahydrofolate) Vitamin B12 (as cyanocobalamin) 6 mcg 250% Biotin 300 mcg 1000% Zinc (as zinc citrate) 10 mg 91% Pumpkin Seed Extract (Curcubita pepo) 400mg * Saw Palmetto (Serenoa repens) (Berries) 160 mg * L-Lysine Hydrochloride 75 mg * Horsetail (Equisetum arvense) (Whole Herb) (7% Silica) 30 mg * L-Proline 25 mg * Beta-sitosterol 5 mg * Evening Primrose Oil (INNOBIO®) 5 mg * Red Clover Flower (Trifolium pratense) 5 mg * Tomato (Lycopersicon esculentum) (Fruit) 5 mg Other Ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Dextrin, Gelatin, Silica, Magnesium Stearate, Maltodextrin